Exercise and the Mind — Quartz

This article caught my eye, partly because I read it just after I exercised. We hear so many articles about the physical benefits of exercise, but this article revealed some different findings.

Neuroscientist says there’s a powerful benefit to exercise that is rarely discussed

Continue reading “Exercise and the Mind — Quartz”

Bottled Up

Cartoon of  a girl and a boy with a bottle for a head. The girl says, “Why do you bottle-up your emotions like that?”

I drew this for Illustration Friday. This week’s word is “bottled.”