According to Proverbs 15:30, it’s official; good news gives health. We want to hear some good news so often. But it can be difficult to find.
I’m a self-confessed news junkie. Yet, I constantly see how, if I’m not careful, it can put me in a bad mood. I’ve blogged about this before in Who’s going to bring the good news and How about some good news?
To paraphrase many a politician, after reading/hearing the news, are you better off than you were four minutes ago? I confess that most times I am not. It can be depressing to catch up on the latest news about viruses, wildfires, and hurricanes. And don’t forget it’s an election year in the United States. Yes, news fatigue is real.
How can we find good news in the middle of all this?
- Take a walk in nature. Every time I go out I am reminded life does go on without the constant blurb of bad news. The squirrels and chipmunks are blissfully unaware of the world.
- Volunteer to do some good. Just doing something to help humanity can remind us that we are not helpless to offer healing and relief.
- Look for the stories of heroism. They are out there. Behind every disaster, there are people bringing relief and comfort.
- When you see some good news, share it. We could all use a little boost.
During dark times, we could use a little light. We can remind ourselves that light overcomes darkness. Every morning, the sun overpowers the dark. Look for the light in a messenger’s eyes and take in some good news.
