When I drew this cartoon, I did not have a smartphone. Ten years has made quite a difference when it has come to phone tech. But are we better for it?
This article on the morning habit of checking your phone first thing in the morning was written before all the coronavirus hit. I’m sure some of the warnings would be even more true today. It’s not a good idea for me to check my phone in the morning. All the stress and anxiety that comes through the phone does not put you me a good mindset to begin the day.
We face a constant battle each day to either control the content in our lives or let it control us. We are not facing a scarcity of information. On the contrary, we face a flood of information each day. We have to consider whether the information we receive is fact or opinion, accurate or made-up. And even if it is factual and accurate, we need to consider whether this is helping us or not. Does it put us in the right frame of mind? Does it help us start the day on a good, right footing, or just put us in despair?
It is tempting to just grab the phone and let the tsunami of information flood us. But remember, we have the control. We can choose how much and what information we consume. Otherwise, we may need a sign that says, “I have a smartphone. Please help me!”
