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motivation

When Setbacks Happen

Earlier this month, I went for my weekend run. I was going to run six miles, determined to keep on my plan to run a half marathon this fall. Then the pain started, and I found myself pondering what to do when setbacks happen.

  • Should I quit?
  • Should I cut today’s run short?
  • If I push through, will I injure myself?

The pain didn’t go away. Eventually, I decided it was foolish to push my knee to the point of severe damage. Ironic, isn’t it? I wrote a post on sticking with it, and I injured myself.

It was so ironic, I didn’t want to write this post! I sat on it for two weeks. How could I write a post about a setback right after encouraging others to stick with it? But that’s exactly when I needed to write it.

Sticking with it is easy when slow and steady progress is unimpeded. It’s much harder when I have to take a detour. But that’s when the successful learn from failure.

What do you do when you have a plan and reality throws you a curveball?

By Kevin Spear

I am a content creator and storyteller based in Florida, where I work for OneHope. I love digital and content marketing, writing, and the occasional doodle.

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