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motivation

Worry, the Joy Robber

There is certainly no shortage of things to worry about today. Security of any kind feels like it’s in short supply. What seemed like a sure thing at the beginning of 2020 is a distant memory four months later.

Many of us have time on our hands, thanks to no commuting, travel or group activities. This week would have been busy for my wife and me because, well, it’s the week before Easter. But now, we have plenty of time wondering what we would have been doing if things were out and about.

Worry is counter-productive. It not only robs us of joy, but also creativity, hope, productivity, and well-being. It takes responsibility to improve things out of our hands and puts it in the hands of governments and institutions that are frankly struggling too.

If you find yourself worrying today, turn off the news, start finding some things to be grateful for, and ask what this makes possible. Start envisioning a future where you are on the other side of this crisis and are better for it. We will learn from this season. And remember, it’s only a season. Things will change. They will one day change for the better.

Quote: "Worry never robs tomorrow of its sorrow, it only saps today of its joy." Leo Buscaglia
www.brainyquote.com/s/a_1a827

By Kevin Spear

I am a content creator and storyteller based in Florida, where I work for OneHope. I love digital and content marketing, writing, and the occasional doodle.