A glad heart makes a happy face; a broken heart crushes the spirit.
Proverbs 15:13 NLT
Today, it may be easy for you to think of something that makes you glad. If so, take the time to consider it and feel the smile on your face return. If nothing else, hanging around, creative, silly kids will help. It will make a big difference to yourself and those around you.
Or today, you may be going through a tough time. Depending on your situation, it may be good to remind yourself that there are aspects of your life that make you glad. It could be your family, friends or work that brings you satisfaction.
But if your heart is broken today, I realize none of this will help. It takes time for a broken heart to heal. Give yourself grace and time to mourn. You will get through this eventually. When you hold on, you will find reasons to make your heart glad once again.
