We hear all the time about physical nutrition. We are told to avoid junk food if we want our bodies to be strong and to fight off disease. But we don’t hear near enough about mental nutrition.
A wise person is hungry for knowledge, while the fool feeds on trash.
Proverbs 15:14
What we put into our minds is every bit as important as what we feed our bodies. In fact, our mental well-being can also affect our physical health.
Let’s be sure we are feeding ourselves good knowledge and encouraging information. Beware of mental junk food!
