Category: morning people

Good Morning!… Or Is It?

Post author By Kevin Spear
Post date December 6, 2021

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus Aurelius

The other day, I had a busy morning ahead of me. Then again, most mornings are busy! A coworker came into my office and I said, “Good morning!”

The coworker isn’t always the most chipper guy. He replied with a dour, “Is it?”

I smiled and thought of the reasons why it was a good morning. So I replied with, “Yes!” That didn’t convince him. And it’s okay. I have come to the conclusion how we start our day sets the tone for the rest of the day. A quote by Marcus Aurelius drove this home to me.

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”
Marcus Aurelius Via BrainyQuote.com

It is too easy to take for granted that each morning belongs to us. It does not! We are not entitled to one more day on this earth any more than we are entitled to a comfortable, trouble-free life. Each day is a gift. Each breath, thought and loving gesture is a present to enjoy.

Creatives and Mornings

Creative employees can be notorious for making it clear they are not morning people. They shuffle in with a sour look on their face and implore everyone not to talk to them until at least 10:00 AM. The classic battle between night owls and early birds plays out in most offices across the world.

However, I ask you to consider this: what would mornings look like if we began each one with gratitude? What if we consider how blessed we are that we have one more day?

Some days can be a challenge for that frame of thinking. As I write this, it is a rainy Monday. I know the day will begin for me with some hot deadlines and challenges. Yet, I am thankful for one more breath and a day to think, enjoy and love. Today is a good morning!

Tags early bird, Marcus Aurelius, morning people, morning person, motivation, night owl, privilege, Stoicism

morning people motivation

Start the Day With Intentionality

Post author By Kevin Spear
Post date October 23, 2019

Cartoon of boy and jack-o-lantern. The boy says, "It's six in the morning. Stop looking so happy!"

This week, I’ve been reading The Miracle Morning by Hal Elrod. It has already transformed the way I wake up in the morning. I have already had a morning ritual for many years. But he is showing me a more intentional way to master the morning. His enthusiasm, his story of overcoming adversity and his practical tips have captivated me. I’m sure I’ll share more about this book in another post.

The other day, I also read an article entitled, This 60-Second Habit Has Helped Put Me in a Better, More Productive Mood Each Morning by Scott Mautz at Inc.com. In it, Scott says he starts each day by taking a minute to ask himself the following every day:

What am I thankful for today?
Who might I thank today?
What one thing should I be thinking of today?

One theme through both reads stood out to me. How you begin your day is so crucial. It can make your day fantastic or a fiasco. Most of us don’t consider this truth. Instead we…

Wait until the last minute to wake up because we’re so tired
Wake up on autopilot
Rush through the morning because we’re running behind

It may surprise some people who know me, but when I was younger, I didn’t consider myself a morning person. I got up when I had to and rushed through the morning only to get stuck in rush hour traffic and watch my fellow commuters get angrier and more flustered by the minute.

Having kids cured me of that malady. When I had to get up with them, and when realized how my day began would affect their day. I realized getting up early to get some exercise, pray and have devotions would steer my day in the way I would prefer.

Let us know how you start your day in the comments. Do you start in a rush? Do you consider yourself a morning person or a night owl?

Tags book review, morning people, morning person, mornings, self development, self-control, self-discipline

morning people motivation

Keep getting back up

Post author By Kevin Spear
Post date September 19, 2016

Embed from Getty Images

If there is one thing I’ve learned from searching for work in Arizona, and now Ohio, it’s this: Get up every day.

That may sound too simple, but I’ve seen so many people trip over this truth. When you don’t have a job to go to, and you aren’t freelancing, it can be tempting to sleep in or decide it’s too much work to leave the house. Push back on that temptation! Get up early and get out the door!

I am thankful I’ve had the chance to ride with my wife each morning. It has been so important for me to keep the morning ritual going. I get so much done when I start the day the same time each day.

This has allowed me to get some writing done, search for the next great opportunity and set up networking appointments. It has also allowed me to do volunteer work for the church she serves. So if you are in a transition, don’t let bad habits. Get up early, rise consistently, and let’s get some work done!

Tags bad habits, early riser, good habits, Job search, productivity, work, work transitions

morning people

Source of All Humidity

Post author By Kevin Spear
Post date August 10, 2016

The other day, I read about Occam’s Razor. It states that the simplest explanation is usually the correct one.

I thought of that as I ran through this morning’s humidity. If I was going to experience the moisture, I figured I could see the source of it all.

Juno Beach was spectacular this morning. It was well worth the trip. That is what I love about mornings. When I get up and go running, I never know what I am going to experience. The joy of a sunrise never ceases to amaze me. However, I can do without the humidity!