Categories
morning people motivation

Start the Day With Intentionality

This week, I’ve been reading The Miracle Morning by Hal Elrod. It has already transformed the way I wake up in the morning. I have already had a morning ritual for many years. But he is showing me a more intentional way to master the morning. His enthusiasm, his story of overcoming adversity and his practical tips have captivated me. I’m sure I’ll share more about this book in another post.

The other day, I also read an article entitled, This 60-Second Habit Has Helped Put Me in a Better, More Productive Mood Each Morning by Scott Mautz at Inc.com. In it, Scott says he starts each day by taking a minute to ask himself the following every day:

  • What am I thankful for today?
  • Who might I thank today?
  • What one thing should I be thinking of today?

One theme through both reads stood out to me. How you begin your day is so crucial. It can make your day fantastic or a fiasco. Most of us don’t consider this truth. Instead we…

  • Wait until the last minute to wake up because we’re so tired
  • Wake up on autopilot
  • Rush through the morning because we’re running behind

It may surprise some people who know me, but when I was younger, I didn’t consider myself a morning person. I got up when I had to and rushed through the morning only to get stuck in rush hour traffic and watch my fellow commuters get angrier and more flustered by the minute.

Having kids cured me of that malady. When I had to get up with them, and when realized how my day began would affect their day. I realized getting up early to get some exercise, pray and have devotions would steer my day in the way I would prefer.

Let us know how you start your day in the comments. Do you start in a rush? Do you consider yourself a morning person or a night owl?

By Kevin Spear

I am a content creator and storyteller based in Florida, where I work for OneHope. I love digital and content marketing, writing, and the occasional doodle.