Category: motivation

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motivation

The Weight of Worry

Two goldfish look worried as they see their bowl is cracked

I’m a professional worrier. I worry about my kids. I worry about the world my future grandkids may one day inherit. I worry too much about finances, climate, politics, and if we have enough of the vital things like popcorn in the cupboard and ice cream in the freezer. 

I come from a long line of worriers. I remember riding with my grandmother to pick up my grandfather from a trip. He was on a tour bus. The whole time, she was fretting that the bus could be in a fatal accident, that he possibly didn’t make the bus (it was long before cell phones), that she didn’t get the address to the pickup up site right. By the time she got all of her worries out, I was a nervous wreck and Grandpa was right there with group, waiting for us.

There have been times in my life when I’ve felt like the two goldfish in my illustration. I just know the bowl is going to burst any moment and I’ll be clinging for life. Can anybody relate?

Two goldfish look worried as they see their bowl is cracked

Worry weighs a person down; an encouraging word cheers a person up.

Proverbs 12:25 (NLT)

This proverb reminds me of what a comfort it is to give a word of encouragement. It can be easy to get discouraged by all the bad news and the prophets of doom. But an encouraging word lightens my load. It lets me see how silly my worries can be. An encouraging word gives me hope and reminds me that the vast majority of things I worry about never happen.

This is why I have decided to blog daily. Tomorrow, I will have blogged daily for three months. I hope if you have followed along, you have been encouraged along the way.

So be encouraged, my friend! Things aren’t as bad as they seem. At the very least, you don’t live in a cracked fish bowl!

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motivation

Know What to Change While Persisting

Cartoon of a boy in a magician's costume and a duck. The boy says, "I'm sorry, Sis! I didn't mean to change you into a duck. I meant to turn you into a dog!"

I’ve been listening to an audiobook entitled No More Dreaded Mondays by Dan Miller.

In it, he talks about firing yourself. That’s right! He talks about knowing when to stick with something and when to move on. He’s helped me realize that perseverance and resilience are far more nuanced. There is a time for change during certain points in our lives. Yet, change doesn’t mean I am giving up in general. Many times, businesses do not work. But an astute businessperson can modify, switch and start a new business that is more successful and profitable.

This week, my wife is winding down her current position as a children’s pastor. I am excited to see what is coming because this has been several months in the making. We don’t know what is ahead for her, but we know that her journey isn’t over. She felt led to step out of her current role and identity because she is being called to a new ministry. In effect, she fired herself so she could investigate that new, upcoming, unknown role.

Dan Miller’s book has been a confirmation for me that she is making a wise, discerning choice. We shall see in the new year what that brings to her and me.

Cartoon of a boy in a magician's costume and a duck. The boy says, "I'm sorry, Sis! I didn't mean to change you into a duck. I meant to turn you into a dog!"

One thing we do know, it doesn’t involve magic tricks and nobody is changing anyone into a duck or a dog. So be encouraged!

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motivation Running

Thoughts on a Winter Solstice Run

Winter Solstice Sunrise in Southwest Ohio
Winter Solstice Sunrise in Southwest Ohio

After a couple of very cold days, this morning was a perfect time for a winter morning run. The temperature was hovering around the freezing mark. Most of the snow had melted on the asphalt trail, though there were some snowy and icy spots where trees have kept the sun at bay.

  • Winter scene along the Wolf Creek Recreational trail, Brookville, Ohio
    Winter Along the Wolf Creek Recreational Trail
  • Winter Solstice Sunrise in Southwest Ohio
    Winter Solstice Sunrise in Southwest Ohio
  • Early winter morning along the Wolf Creek Recreational Trail
    Early Winter Morning Along the Wolf Creek Recreational Trail
  • Winter farm field near US 40, Brookville, Ohio
    Winter Farm Field Near US 40, Brookville, Ohio

I noticed a few things on my morning run:

  • The sun was shining through the clouds. Frequently this time of year, the sun shines in the morning and it becomes overcast later. If I want to see the sun, I need to get up for it.
  • No one else was on the trail. Yet there were scores of human footprints, bike tracks, and animal tracks. I don’t always realize that though I am alone, many have come before me.
  • I rarely notice when the wind is at my back, but I know when I am heading into it. I need to remember to take the time to thank those that have given me a tailwind instead of focusing on the headwinds.
  • Sore, tight muscles come when I’ve taken a few days off. But after a couple of miles, I forget they were aching. It reminds me to push through and know that things will get easier.

Winter officially arrives tonight. Seasons come and go. Each has their good times and challenges. May you have a great Christmas and new year. Let’s welcome the new decade, be positive and do the things that lead to success.

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Christmas creativity holiday motivation

Ugly Christmas Sweaters

Cartoon of two men. One has a red and green sweater. He says, "No, this isn't my Ugly Christmas Sweater. It's just my sweater!"

I love seeing kids grow up! Whether they are four-year-olds or fourth-graders, they follow a predictable path. in early elementary, most feel free to express themselves in art. They are most comfortable in their own skin and don’t mind sharing their opinions. It doesn’t matter whether it is socially acceptable or not. A four-year-old is going to tell it like it is in their eyes!

But a fourth-grader becomes very self-conscious. They don’t want to call attention to themselves. They want to fit in. They want to do the “cool” thing. A four-year-old may love to wear an ugly Christmas sweater. A fourth-grade will be mortified if he or any member of his family would do such an audacious thing that solicits attention.

Cartoon of two men. One has a red and green sweater. He says, "No, this isn't my Ugly Christmas Sweater. It's just my sweater!"
Featured in the December 2019 Church of God Newsletter

A four-year-old is bursting with creativity. Most fourth-graders will have nothing to do with it because true creativity makes you stand out. Yet, standing out is where the magic happens.

I hope you have a lot of fun this Christmas. Be the one who proudly wears the ugly Christmas sweater. Reach out to a friend or family member you haven’t heard from in a while. Don’t worry about whether someone thinks your sweater us gaudy or you’re too loud when singing your favorite Christmas carol. Just enjoy the time. You’ll find that it will allow most people around you to do the same.

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motivation

Christmas Whining

Cartoon of two fish staring at a tree. One say, "Every Christmas, it's the same thing. When will they make a Christmas tree that won't float?"

If fish celebrated Christmas, they would need a Christmas tree that worked in their environment. They would need to adapt to the holiday traditions that could work underwater. Whining about traditions and customs that don’t work doesn’t help much.

Cartoon of two fish staring at a tree. One say, "Every Christmas, it's the same thing. When will they make a Christmas tree that won't float?" If a Christmas tree floats, find one that doesn’t!

Yet, how many times are people like the fish in this cartoon? We complain about things that we feel are out of our control instead of doing something about it.

  • We can change the situation
  • We can find the good side of a problem
  • We can find a solution that benefits everyone
  • We can let go of a tradition or custom in order to create a new, exciting one

Finding a problem is easy. Finding a solution and doing something about it is powerful.