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Why do compliments make me uncomfortable?

This article from Inc. Magazine had me thinking about compliments.

We all like to think we’re doing a good job, so why do we downplay them? Like this previous post I wrote suggests, we like to think giving compliments is a sign of generosity and can even boost our likeability and popularity a bit… that is if they’re seen as genuine. Besides, who wouldn’t want a can of tuna?

Cartoon of a girl with a can of tuna. She is surrounded by cats. The girl says, "Popularity is easy. All you need is a can of tuna."

Compliments can make us uncomfortable for the following reasons:

  • It makes us feel we didn’t earn something when someone claims you have.
  • They may not sound genuine. As the Inc. Magazine article states, sincere compliments are key.
  • We may have been taught to be humble.
  • A complement may challenge us to an even greater standard.

If a compliment sounds genuine, and it resonates with me, I say accept it. Don’t try to belittle it by playing it down. Let’s all be generous with giving sincere compliments and receiving them.

By Kevin Spear

I am a content creator and storyteller based in Florida, where I work for OneHope. I love digital and content marketing, writing, and the occasional doodle.