Category: motivation

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motivation Running

Running Against the Wind

Photo of autumn leaves with the caption "Running Against the Wind"

Yesterday, Autumn made it clear it was here to stay. There was a dusting of snow on the ground and the wind was stiff. Bob Segar’s, Against the Wind came to mind. For the first time this season, I didn’t run in shorts. My legs thanked me. I searched for a pair of running gloves and a warm hat.

Depending on the direction I ran, the wind made me cold. I was glad for the gloves, warm hat, and jacket. It made things doable. When my back to the wind, I was tempted to think I didn’t need any of the warmer clothing. It was easy to think it was all overkill. But a sudden gust or change in direction soon proved me wrong.

My reward was the last few bursts of autumn color, and a cup of hot coffee and breakfast when I was done. Getting the courage to go out can be a challenge, but I am always glad I did.

Photo of read, autumn leaves
Photo of red autumn leaves © 2021 Kevin Spear

When we face any venture, we will have resistance like the wind. Yesterday’s run reminded me of the following:

  • Be prepared
    • The wind doesn’t care if you’re prepared of not. It will just blow
    • Being unprepared prevents me from enjoying myself
    • Being prepared helps me enjoy new experiences
  • Cursing the wind doesn’t make it go away
  • Giving up when there’s resistance prevents me of something better
  • There is always something beautfiul along the way

When you’re facing resistance, be prepared, face it, and enjoy the experience on the other side. It’s worth it!

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motivation

Do You Wish to Rise?

Quote by Saint Augustine: Do you wish to rise? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility.

Today, November 13, is the birthday of Augustine of Hippo. As best as we can tell, he was born 1667 years ago today. I admire his devotion and his habit of writing copiously. But one of his quotes has me reflective today.

“Do you wish to rise? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility.”

Saint Augustine of Hippo

Humility isn’t something we typically associate with leaders. After all, doesn’t it take a big man or woman to get anything done? Shouldn’t the spoils go to the victor? And isn’t the victor someone with a lot of chutzpah, ego, and audaciousness?

Yet we have seen many victors that have been brought down by hubris. If there isn’t a foundation of humility when a leader faces trouble, the foundation crumbles. A foundation of humility is crucial for sustained success.

Humility allows you to

  • Be willing to learn and change before success turns to decline
  • Lend a helping hand
    • You never know who may return the favor
    • It reminds you of what is truly important
    • Goodwill is the best public relations
  • Consider alternatives to “the way we’ve always done it”
  • Take criticism in a positive way
  • Listen when the temptation is to defend and attack
  • Allow others to come aside as co-leaders and team members
  • Keeps a temper from exploding and causing collateral damage

A foundation of humility pays big dividends. It is so hard to practice when success comes. Yet, it is better to humble yourself than have others do it for you.

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motivation

Keep a Dream Alive!

Keep a dream alive

Dreams are important. They are crucial to change. I was thumbing through my notebooks and found this quote from 2012. I don’t see anywhere online where this Zig Ziglar quote is attributed, but it sounds like something he would say.

The reason the Israelites wandered forty years in the wilderness because they lost their dream.

Zig Ziglar

What a powerful quote! If you don’t know the story of the Israelites’ forty-year detour, it began when twelve spies venture out to assess the land they were about to conquer. Ten came back with a report that the land was fertile, but the occupants were too much to conquer.

Two spies reported with God’s help, they could conquer the land. The people listened to the ten spies with a negative report instead of the two that had faith. As a result, It took another forty years before they could return and conquer the land.

God gave Moses the dream and he cast that dream to the people. They thought they were ready until they faced opposition. As a result, it took forty more years of vision casting before the people were ready.

It reminded me of a dream I had six years ago that ended badly. When that happens, the temptation is to give up, lick my wounds, and coast. But a life without a dream is like being in a barren, dry wilderness. The wrong lesson is to learn to be comfortable in the wilderness

Yes, keep a dream alive!

Keep dreaming! Maybe the last couple of years have been hard on you too. Resist the temptation to just live in comfortable discomfort. If a dream ended badly, consider how that dream can be modified. Or dream a new dream! There is reason to keep hope alive and move forward.

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Attitude motivation

Courage and Mindset

Courage and Mindset: KevinSpear.com

Courage takes a positive mindset. Whoever said, “This is going to go badly. It inspires me to do more!” No, that kind of thinking inspires no one.

We get inspired by the story of the person who marches on against all odds. Is it because they’re the smartest or most talented? No, it’s because that person can envision a better outcome than everyone else. The odds may not be in their favor, but they move ahead with courage and faith.

Mindset matters! If you are certain the project will go badly, what’s the point? If you know there will be obstacles, but believe they can be overcome and there will be a payout, you are much more likely to do what is required to make that project a success.

Are you negative about something that must be done? Change your mindset! Look for ways that could make the project successful. Find a way through the obstacles. Look at the obstacles as challenges that can be overcome. You may be surprised to find the answer was there all along but a pessimistic mindset blinded you… until now!

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motivation Quotes

Courage is Contagious

Quote from Billy Graham: "Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened."

Today would have been Billy Graham’s 103rd birthday. There appear to be other people that have made this statement. Looks like my former governor wrote a book with this title. But I think Graham says it best.

“Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened.”

Billy Graham

I see courage as less of an emotion and more of a virtue. You can be afraid, yet courageous. The odds may be stacked against you, and your anxiety is high, yet you can still be courageous. First responders and soldiers show courage every day thanks to their commitment and training.

The average man or woman can show it as well. It may be less because of training, but more of a commitment to virtue or a cause. When we know what we stand for, we are willing to stand up for it. That commitment to courage can inspire others to do the same.

When courage is combined with commitment and kindness, the world is a much better place. Billy Graham showed that kind of courage. May we show commitment, kindness, and courage on his birthday.