Category: motivation

Categories
morning people motivation

Start the Day With Intentionality

Cartoon of boy and jack-o-lantern. The boy says, "It's six in the morning. Stop looking so happy!"

This week, I’ve been reading The Miracle Morning by Hal Elrod. It has already transformed the way I wake up in the morning. I have already had a morning ritual for many years. But he is showing me a more intentional way to master the morning. His enthusiasm, his story of overcoming adversity and his practical tips have captivated me. I’m sure I’ll share more about this book in another post.

The other day, I also read an article entitled, This 60-Second Habit Has Helped Put Me in a Better, More Productive Mood Each Morning by Scott Mautz at Inc.com. In it, Scott says he starts each day by taking a minute to ask himself the following every day:

  • What am I thankful for today?
  • Who might I thank today?
  • What one thing should I be thinking of today?

One theme through both reads stood out to me. How you begin your day is so crucial. It can make your day fantastic or a fiasco. Most of us don’t consider this truth. Instead we…

  • Wait until the last minute to wake up because we’re so tired
  • Wake up on autopilot
  • Rush through the morning because we’re running behind

It may surprise some people who know me, but when I was younger, I didn’t consider myself a morning person. I got up when I had to and rushed through the morning only to get stuck in rush hour traffic and watch my fellow commuters get angrier and more flustered by the minute.

Having kids cured me of that malady. When I had to get up with them, and when realized how my day began would affect their day. I realized getting up early to get some exercise, pray and have devotions would steer my day in the way I would prefer.

Let us know how you start your day in the comments. Do you start in a rush? Do you consider yourself a morning person or a night owl?

Categories
motivation

A Time to be Still and a Time to Take Action

Cartoon of two children running. Someone is throwing acorns at them. One says, "You shouldn't insult squirrels when they're in trees and have ammo."

One warm autumn day, I was enjoying my lunch on a park bench when I noticed projectiles dropping around me. I looked up to see a squirrel gnawing on a nut. He wasn’t the least bit happy I was under his tree. Didn’t I know he had to prepare for winter?

It wasn’t long before I realized I better move and find another place. I could have been stubborn and kept eating there. But I wasn’t enjoying the bits of acorns that were pelting my head.

Cartoon of two children running. Someone is throwing acorns at them. One says, "You shouldn't insult squirrels when they're in trees and have ammo."

I’ve seen some people who haven’t enjoyed their situation. They may not be satisfied with their job or a relationship. They just may be frustrated that things haven’t changed much in years. But instead of taking action, they like to complain about it and just stay there. If you’re tired of the situation you are in, there are actions you can take today to get moving.

  • Learn a new skill
  • Seek with anticipation for new opportunities
  • Change your routine
  • Ask yourself, “What would it take to improve this situation?”
  • Journal about your observations

There is a time to be still and a time to take action. Don’t let that annoying squirrel keep pelting you with acorns!

Categories
motivation

Adventures Involve Risk

Cartoon of an injured boy in the hospital. He says to another boy, "Why is it whenever you have a taste for adventure, I end up in the emergency room?"

Thrill-seekers love adventure. Sure, you can attempt to minimize it. You can wear protective clothing, helmets and use climbing ropes. You can go to an amusement park and ride an inspected roller coaster that’s been deemed safe. You can go to a haunted house with chainsaw-wielding fiends and fake blood on the wall, knowing full well they won’t hurt you because that’s bad for business. But if there is no risk involved, there’s no adventure, is there?

Cartoon of an injured boy in the hospital. He says to another boy, "Why is it whenever you have a taste for adventure, I end up in the emergency room?"

On the one hand, we yearn for some adventure. On the other hand, we are risk-averse. We want someone else to take the risk. We don’t really want to risk it all for the business, success or imagined glory. Yet that is what is required to move forward. Change is an adventure. Adventures are risky.

Seth Godin has defined creativity simply as, “It might not work.” That new product launch, the new marketing campaign, that career move may not be as successful as you hope. But deep down, isn’t that the adventure we are all looking for?

Categories
motivation

The Goblin’s Gonna Getcha if you Don’t Watch Out!

Cartoon of two boys and a monster dog. One boy says, "Like my new dog? I got him from some guy named 'Frankenstein.'"

Around this time of year, I remember my mom quoting from a poem. James Whitcomb Riley was a Hoosier poet. My classmates and siblings learned all about him in Indiana history class. Little Orphant Annie was one of his more famous poems.

You better mind yer parents, an’ yer teachers fond an’ dear,
An’ churish them ‘at loves you, an’ dry the orphant’s tear,
An’ he’p the pore an’ needy ones ‘at clusters all about,
Er the Gobble-uns’ll git you
             Ef you
                Don’t
                   Watch
                      Out!

“Little Orphant Annie” — James Whitcomb Riley

When you read it through modern eyes, it’s a very colloquial and little quaint. Yet it is also a little disturbing to think of the underlying threat if you’re naughty. You better mind your P’s and Q’s! Or the monsters are just waiting to grab you! Yikes!

Fear motivation never works out in the long term. But as a parent, I can think of times when it was tempting to say something similar. After all, isn’t the threat that Santa won’t bring toys if you are naughty a similar ultimatum?

Even so, I’ve come to realize fear motivation may work in the short term, but it is a lousy long term strategy. Someone disciplined with threats will either grow up to be fearful or defiant. Either the child will grow up to fear authority or shake his fist at it. It’s not an inspiring message, is it?

Fear and Loathing in the Southwest

About four years ago, I experienced the paralysis of fear motivation. My wife and I were called to Arizona for her ministry. We knew it was the right thing to do. I resigned from my job in Indiana and we made the trek to the Southwest. When we left our home, she had the job, but I was still looking for my next gig. I had a few leads, but nothing definite. I drove out with a mixture of fear and anxiety, tempered with hope.

I knew it was the right thing to do. Yet, I was also fearful. What if I didn’t find a job quickly? How would we survive? Sure enough, my prophecy of doom came true. I worked for a time as a deli clerk at a grocery store and did freelance illustration while I kept looking. It took eight months to find fulfilling work that would make use of my education and skills. Looking back, I wonder if it would have been a much shorter search if fear didn’t dominate my thinking.

I learned from that experience that fear motivation is not motivation. It is much more useful at paralyzing us than moving us to forward.

You can look toward the future with fear and dread. You probably won’t be motivated to do much. What’s the point if you’re convinced it will go badly? Or you can look toward the future with anticipation and enthusiasm. I learned from that experience four years ago that the latter is much better. It is more effective than watching for those mean, old goblins that will getcha if you don’t watch out!

Categories
holiday motivation

Fear and Pumpkin Spice

Cartoon of a woman and a trick or treater. The woman says, "Happy Halloween! Here, have a pumpkin spice latte!"

The goblins will be out in a few weeks. They will scurry down well-lit streets for their treats. Adults who don’t want to shell out their life savings for treats will hunker down in coffee shops for some pumpkin spice concoctions. the irony is that those hand-crafted drinks may cost as much as a couple of bags of “fun-sized” treats.

Halloween will be one of those few times people will meet their neighbors. Another irony is that most of those neighbors will wear masks and costumes. Perhaps that is why some may be inclined to vacate their premises and go elsewhere while the little ghosts, goblins and super heroes roam the neighborhoods. It’s an ironic time of year!

We fear what we don’t know. Some of us will respond by stocking their cupboard with treats in order to minimize the tricks. Others will simply abandon their abode for one night. Is one better than the other? I can’t answer that. Personally, I’d prefer to give out the pumpkin-spice lattés. But I’m guessing they would lead to more tricks than treats.

In any case, face your fears and make sure your little goblins will be safe.