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motivation

Why It’s So Important to Count Our Blessings

It’s been such a challenge lately to count our blessings. Then again, when is it not a challenge? There is something within all of us that longs for something more, even when we are richly blessed.

John D. Rockefeller was one of the richest men of his time. When someone asked him, “How much money is enough?” he replied, “Just a little bit more.” As the reference states, he was also quite a philanthropist and a person of faith. Still, few people have ever reached the level of success and wealth he possessed. Yet, he was tempted to keep pursuing more.

We can be so busy pursuing wealth and success that we forget to be thankful for what we have. When that dissatisfaction affects our mood and actions, it can actually backfire. We may be tempted to pursue get-rick-quick schemes. We may decide to cut corners or cheat when we feel we must do what it takes to get a little more.

Counting our blessings is a remedy for that. It reminds us of what we already have. Yet, today’s quote states, it can be the hardest arithmetic to master.

Here are some reasons to count our blessings

  • It reminds us that there are some things to be thankful for that we didn’t earn
  • We are reminded to thank the people in our lives that have made a positive difference in us
  • It can lift our mood when we are going through a hard time
  • Counting our blessings reminds us to take care of what we already have instead of pursuing something that may cause us to neglect loved ones and things dear to us
  • It can actually motivate us to keep pursuing excellence
  • Gratitude leads to generosity and generosity leads to abundance to the people you are helping and yourself

Counting our blessings will not cause us to become complacent and stop excelling. On the contrary, gratitude opens us up for more blessings. No matter where you are, take some time to be grateful today.

www.brainyquote.com/s/a_19c26
Categories
motivation

Worry, the Joy Robber

There is certainly no shortage of things to worry about today. Security of any kind feels like it’s in short supply. What seemed like a sure thing at the beginning of 2020 is a distant memory four months later.

Many of us have time on our hands, thanks to no commuting, travel or group activities. This week would have been busy for my wife and me because, well, it’s the week before Easter. But now, we have plenty of time wondering what we would have been doing if things were out and about.

Worry is counter-productive. It not only robs us of joy, but also creativity, hope, productivity, and well-being. It takes responsibility to improve things out of our hands and puts it in the hands of governments and institutions that are frankly struggling too.

If you find yourself worrying today, turn off the news, start finding some things to be grateful for, and ask what this makes possible. Start envisioning a future where you are on the other side of this crisis and are better for it. We will learn from this season. And remember, it’s only a season. Things will change. They will one day change for the better.

Quote: "Worry never robs tomorrow of its sorrow, it only saps today of its joy." Leo Buscaglia
www.brainyquote.com/s/a_1a827

Categories
motivation Motivation Cartoons

Winning, Accomplishment, and Gratitude

When it comes to competition, I haven’t been one to want to get on the podium for everyone to see. Oh, I love to win! I just haven’t been the guy who feels the need to rub it in the other person’s face.

There are things I want to accomplish, and I’m grateful for the opportunities I’ve had in the past as well as today. Gratitude is a way for me to see how much I really am winning. It can be the same for you.

Whenever you can take a moment to be thankful for your family and friends, you are winning. Whenever you see you have reasons to be thankful for food and shelter, it’s a form of victory. Celebrate that you are able to read and think. Be thankful for another day of life. These are all the reasons why you are winning today. Can you just hear Santana singing, I’m Winning just now? Maybe that’s just me.

We may not be the star athlete like the kid in my cartoon. We may find frustrations at school or work that make us wonder when was the last time you could take a victory lap. But every day we can get up and get out there in the world is a reason to celebrate. Just don’t lord it over everybody!

Cartoon of three kids at an Olympic podium. One says, "Do we have to do this every time you win something?"
Categories
motivation

Attitude of Gratitude on Turkey Day

My prayer for each one of you this morning is that you find something to be grateful for.

  • Show love to your loved one, even if they have different opinions than yours.
  • Talk about the good memories
  • Talk about the funny times (dancing turkey cartoon anyone?)
  • Be generous with praise and stingy with criticism
  • Tell a loved one something you appreciated about them or something you’ve admired about them

You may have experienced pain and heartache this year. If that is the case, remember the good time too. For no matter how dark the circumstances, there are always rays of light.

On this day, take some time to have an attitude of gratitude.

Categories
motivation

Gratitude List

In the USA, Thanksgiving will be tomorrow. Every day is a good day to make a gratitude list. Here are a few things I am grateful for:

  • I have the freedom and the technology to express myself to anyone who wants to read this
  • I grew up in a loving family and am so blessed to carry that tradition to the next generation
    • Great parents that are still living
    • Awesome siblings and their families
    • Great in-laws
    • A wonderful wife
    • Two great kids
  • I have the mind and skill to be able to express my thoughts
  • I live in a time where the comforts of heat and air conditioning are common
  • I can go where I want and travel to see loved ones this week
  • I’ve been blessed with health and the ability to exercise
  • Coffee
  • Chocolate & peanut butter: two of the most wonderful food combos ever!

I’m sure you have a few of your own. Before you head out into the crazy Thanksgiving traffic, make a list of the things you are grateful for today!