Categories
motivation

Christmas Whining

Cartoon of two fish staring at a tree. One say, "Every Christmas, it's the same thing. When will they make a Christmas tree that won't float?"

If fish celebrated Christmas, they would need a Christmas tree that worked in their environment. They would need to adapt to the holiday traditions that could work underwater. Whining about traditions and customs that don’t work doesn’t help much.

Cartoon of two fish staring at a tree. One say, "Every Christmas, it's the same thing. When will they make a Christmas tree that won't float?" If a Christmas tree floats, find one that doesn’t!

Yet, how many times are people like the fish in this cartoon? We complain about things that we feel are out of our control instead of doing something about it.

  • We can change the situation
  • We can find the good side of a problem
  • We can find a solution that benefits everyone
  • We can let go of a tradition or custom in order to create a new, exciting one

Finding a problem is easy. Finding a solution and doing something about it is powerful.

Categories
motivation

Joyrides Come With a Cost

I occasionally hear on the news of someone that takes a vehicle and goes off on a joyride. It never ends well. The perpetrator may have a thrill for a few minutes, but they will probably get caught. A few minutes of a ride in Santa’s sleigh without the big guy’s permission would probably end in severe gift consequences.

Cartoon of Santa chasing a sleigh full of mischievous elves

Consider your actions before you take a mental or physical joyride. a moment of a thrill can lead to severe consequences.

  • Is this moment of indiscretion something you would be proud of?
  • Would you be fine with your actions showing up on the evening news?
  • If a biography or movie was written about your life, would you want this scene added?
    • Sure, it may make for a comedy, but at who’s expense would the joke be on?

Santa really needs to lock the sleigh and install a naughty elf driving deterrent.

Categories
discipline motivation

Willpower as an Emotion

Guy on desert island: Three days earlier, Gary asked God to eliminate from his life all temptation.

Guy on desert island: Three days earlier, Gary asked God to eliminate from his life all temptation.

The other day, I read an excellent article from Inc.com on what we get wrong about willpower. In it, Nir Eyal debunks the ego-depletion theory. We’ve all heard and believed that willpower is a limited resource. He explains why this is not a good idea.

Holding on to the idea that willpower is a limited resource can actually be bad for you, making you more likely to lose control and act against your better judgment.

What You’re Getting Wrong About Willpower @ Inc.com

If we believe we will sooner or later run out of willpower, we set ourselves up for failure. There are times when I’ve actually looked forward to the time I would run out of the will to resist a dessert temptation. When I’m at that point, I might as well help myself to a second or third cheesecake, right?

Wrong! The article cites research that shows willpower ebbs and flows more like an emotion instead of fatigue. Sure, we let our emotions get raw when we’re tired. But that doesn’t mean we can’t manage our emotions and make a wise choice when necessary.

I don’t have to exile myself to a desert island in order to stay away from desserts. We have more power to eliminate bad habits and introduce new ones than we give ourselves credit for.

The article is based on Eyal’s book, Indistractible. I’m going to check it out!

Categories
motivation Running

Observations on a Snowy, Morning Run

snowy, nighttime trail in Ohio
Wolf Creek Recreational Trail, Brookville Ohio 12/16/19

This morning, I grabbed my ice cleats and went for my run. The scenery was quite different than the same route on Saturday. There were a few tracks on the sidewalk. Some human, some four-legged. Otherwise, there wasn’t much activity on a Monday morning.

snowy, nighttime trail in Ohio
Wolf Creek Recreational Trail, Brookville Ohio, 12/16/19

There were a few things I observed as I jogged down the trail.

  • Environments change quickly. Be prepared when you make a journey.
    • If it’s cold, take a coat.
    • If it’s slippery, wear the right gear to keep you safe.
  • Even in the common, everyday places, there is something new to discover.
  • Some of the best moments are when you are the first to venture out.
    • Embrace the morning.
    • Be a trailblazer.
    • Give yourself time to think.
  • Talk yourself into something instead of out of it.
    • The journey is worth it.
    • It’s rarely as bad as our imagination makes it out to be.

May you have a great day. And whatever your journey this morning, embrace it and look for beauty in unexpected places.

Categories
Christmas holiday

The Creepy Side of Christmas

Cartoon of a girl and someone with a bag over their head. The girl says, "I know what you mean. 'Santa Claus is Coming to Town' gives me the creeps too."

Cartoon of a girl and someone with a bag over their head. The girl says, "I know what you mean. 'Santa Claus is Coming to Town' gives me the creeps too."

Some of our American Christmas traditions can be creepy. Elf on the Shelf comes immediately to mind. It was creepy enough for me when I thought Santa Claus was watching my every move as a child. I didn’t need a visual reminder in my house reporting back to the big guy. I was tempted to put a bag over my head and hope the whole espionage thing would blow over!

There is a strong German influence in southwest Ohio. Since coming here, I’ve heard about Krampus, a half-goat, a half-demon Bavarian character that would punish children during the Christmas season. And I thought Santa was a strict dude!

Ich habe Angst vor Krampus!

It is so antithetical to the original Christmas story. The son of God is born in a manger among barn animals. He already knew we messed up. He came to give hope, joy, and peace.

Today is the third Sunday of Advent. If you are walking by a mall Santa or an Elf on the Shelf today. Relax! There’s no need to put a bag over your head and hope the yuletide espionage passes over!