Categories
motivation

Consider it pure joy

How can anyone consider it pure joy when we face trials? How can anything good come from the pressures and challenges in our lives?

James 1:2-3 Consider it pure joy.

Untested faith is unproven. How can you know if your faith holds without putting it into practice? In a story, a hero without a trial is a hero without a story. How can the hero save the day if there is no problem to confront?

We don’t like trials and tribulations. Yet, problems have benefits. We need them. So when it comes to trials of various kinds, consider it pure joy.

Categories
Exercise motivation

Strength Under Pressure

Physical exercise makes us stronger. When we run a distance, or lift weights, the resistance causes our muscles to strengthen. It prepares us for when we face a physical challenge and gives us strength under pressure.

Cartoon of a girl watching a boy stir with effort. The girl says, "That does it. You need to exercise more."

If you fail under pressure, your strength is too small.”

Proverbs 24:10 NLT

Mental and spiritual exercises do something similar. When we feed our mind and spirit, when we make ourselves do the hard work, it will help us when we face bigger challenges.

Does that mean we love exercise? Hardly! Self discipline can be difficult, especially when we have weak areas that we know needs to be strengthened. When we haven’t been exercising for a while, and we discover how weak we’ve become in such a short time, it’s humiliating and discouraging.

And when conditions aren’t optimal, it can be even harder. We may try to job, but the weather is nasty. Then there are the times we are exercising our minds, but we are tempted to turn on the TV and watch some mindless program. Maybe the kids are loud and demand our attention. Self discipline isn’t easy, is it?

But the long-term benefits far outweigh the short-term challenges. When we set a long-term goal, it helps us get over the short-term reluctance.

Few of us are in optimal shape physically, mentally and spiritually. We may be overwhelmed in one or multiple areas. It’s okay! Choose one aspect to focus on today. Start with small steps and know that we will improve in the long-term. Here are some suggestions to tory today.

  • Read something challenging
  • Pray
  • Meditate
  • Journal or do some other form of writing to clarify your thoughts
  • Memorize something
  • Try a puzzle
  • Do some physical exercise

Any of these could be useful when we face pressure. And who doesn’t eventually need strength under pressure?

Editor’s Note: I originally published this blog on October 6, 2015. I revamped and updated it for timeliness and comprehensiveness.

Categories
Bible motivation

The Crucible of Suffering

Who wants to experience more suffering? Nobody? Me neither! Whenever anybody sets up goals, nobody but a sadist eagerly plans for suffering. Yet, it is in the crucible of suffering we can become much better than we imagined.

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.

Helen Keller

7.9 Billion Crucibles

As I write this, there are 7,931,373,700 billion people in the world. There will be more by the time you read this. And every one of us on this planet experiences suffering.

  • Newborns come into a cold, disorienting world
  • Toddlers impatiently suffer when their needs aren’t meant and they come face-to-face with the word, “No!”
  • Children suffer rejection on the playground
  • Teens suffer through puberty and family vacations
Cartoon about two teen girls and vacation

And adults suffer in a myriad of ways. Even the most successful person experiences suffering. We can avoid it. It is part of life.

We have scars of suffering from the past. Some we can laugh about. An old football injury, in retrospect, can be a badge of honor. When someone says, “That had to hurt!” the old linebacker can smile and weave a tall tale about that fateful night against the crosstown rival.

The Choice in Suffering

So if it is unavoidable, what choice do we have in the crucible of suffering? First of all, don’t be surprised! We all go through it. The Apostle Peter knew this very well.

Beloved, think it not strange concerning the fiery trial which is to try you, as though some strange thing happened unto you: But rejoice, inasmuch as ye are partakers of Christ's sufferings; that, when his glory shall be revealed, ye may be glad also with exceeding joy.” 1 Peter 4:12–13 (KJV)

We may suffer when doing good. And we may suffer for evil or foolish acts. We may not have a choice on whether we will suffer or not. But we do have a choice in how we react when suffering comes.

Helen Keller’s quote is so powerful when we consider the suffering she endured. She lost her sight and hearing at such an early age. Yet through the patience of a faithful teacher, and the right attitude, she made an indelible impact on millions.

We will all experience the crucible of suffering. Our choice is not whether we can avoid it. Rather, it is how we respond in the midst of our suffering. That is what develops our character!